Thursday, 9 August 2012

Low Carb Cake Receipes - Health

If You Follow Low Carb Cake Receipes - You Can Have Your Cake And Eat It To

One particular of the factors we miss most when on a diet program are our treats. But if you are following low carb, cake receipes you can still have your cake and eat it to.

Usually candy, biscuits and cakes are the to begin with foods to be put on the not permitted list. These are followed rather easily by quickly foods, takeaways and processed meals. But on the low carb diet program, you can eat cakes and biscuits so long as they follow particular recipes and do not make up the bulk of your meals.

You will acquire that you can adapt recipes you have at property. It won't perform for each cake but experimenting will be enjoyable. You want to swop out the white flour replacing it with complete meal and wheat germ. I wouldn't suggest you attempt and make a sponge though as the brown flours are a lot heavier i.e. healthier than white so it almost certainly won't rise rather nicely.

You can have a delicious cheesecake made with cottage cheese. In a food processor, combine 500g of 1% cottage cheese with 225g of low fat cream cheese. Puree until smooth. Add some non fat yogurt in a fruit flavor of your choice, some corn flour, 2 egg whites and one tablespoon of vanilla. Blend until totally smooth. Pour into a greased spring form pan. Spot this pan into a roasting tin and fill with adequate water to come up to halfway of the sides of the spring form pan.

Bake in a preheated oven at gas mark three or 170c for 40 minutes. Turn the oven off and leave the low carb cake to stand for 30 minutes in the cooling oven. Remove and let it cool at space temperature. Refrigerate for at least 2 hours just before serving. You can serve this delicious desert with a small compote of fresh or frozen fruits. It will maintain for up to 3 days in the fridge but I sincerely doubt it will last that long.

If cheesecake is not your favored, you could cook some muffin cakes but employing bran cereal and complete meal flour rather than white flour. You can add freshly chopped fruit to the mix such as pear or banana to maintain the muffins moist and tasty.

Oatmeal cookies are also worth a appear as not only are they rather tasty and a favored with youngsters, but oatmeal is rather superb for you. Combine 6 oz of big oat flakes with three oz of complete meal flour and 1oz of wheat germ. Add a tiny teaspoon of baking powder, some cinnamon and a pinch of salt. Melt a small margarine and add it to the mix with some brown sugar and one egg. Combine the complete lot together and then put heaped spoons of the dough onto some greaseproof paper. Bake in a preheated oven for between 8 to 10 minutes (gas mark four or 190c) until the cookies are firm and golden. Remove and location on cooling rack to cool down. You can freeze these biscuits if the youngsters leave any over. They will last for about one month in the freezer but ought to be eaten inside three days of getting made if not frozen. They are perfect for your children's lunchboxes and a lot healthier than the shop assortment.

So who stated you had to be deprived of treats on a diet program? If you follow low carb cake receipes treats are still on the menu!

Flight Attendant Salary
Medical Assistant Salary
Respiratory Therapist Salary
Flight Attendant Salary

No comments:

Post a Comment