Sunday, 6 May 2012

Preferred Chicken Recipe: Chicken and Bean Burritos - Food

Having a simple meal for the complete household is uncomplicated, delicious, and healthy. Add into the equation Mexican food, and you will discover you have a delicious meal for any occasion. Having a favorite chicken recipe on hand when mingled with Mexican food cuisine will clearly take you to discover this recipe.

Deciding on the most effective remedy for your needs implies hunting at a lot of Mexican food recipes. In addition, you will want to discover the differences between Tex-Mex food and Mexican food. This Chicken and Bean Burritos recipe incorporates a lot of healthy possibilities along with delicious Tex-Mex cuisine that is not continually for the healthy conscious.

Chicken and Bean Burritos

Components:4-five chicken breasts (or thighs or a mixture)1 compact onion chopped1-two bay leaves1 tsp cumin1 tsp chili powder1/eight tsp red pepper1/eight tsp white pepper1/eight tsp black pepper, freshly groundchicken stock or broth1 red onion chopped1-two jalapeno peppers, seeded and diced fine1/4 to 1/two cup chopped cilantrograted Colby-Jack cheesefat free sour cream2 cans pinto beans, drained and rinsedsalsalettuce, choppedtomatoes, choppedburrito-sized flour tortillas

Directions:Spot chicken, onion, bay leaves, spices in a pot and cover with chicken stock. Bring to a boil, cover, lessen heat and simmer till the chicken is performed. Remove the chicken, let cool and shred. Strain the broth and save.

Drain and rinse the pinto beans. Spot the pinto beans in a food processor and process till smooth, adding a couple of tablespoons of either salsa or chicken broth or sour cream if also thick.

In a bowl, combine the chicken and beans, once again adding salsa or the chicken stock till the filling mixture is moist adequate to stick together. (If you get it also wet, add significantly more processed beans). Add the chopped red onion, the jalapeno pepper and the chopped cilantro and mix.

Take a large flour tortilla and spread with a little bit of the fat free sour cream and some grated cheese. Add a couple of tablespoons of the filling on a single finish and fold the sides over and then roll up. You can use a toothpick to hold it rolled up or location it finish side down to hold it from unrolling.

Either bake in the oven at 450F till brown and crunchy or microwave till hot. Serve topped with lettuce, tomatoes and red onion, fat free sour cream, grated cheese, salsa and jalapenos.

Have you heard this a single....A Texan's explanation (exaggerated and over simplified) of what is Tex-Mex food?

"Something with jalapeno peppers in it or with it is Tex-Mex!""Something that is chicken-fried is Texas cooking"."The basic food groups in Texas are: chili, barbecue, beans, jalapenos and Meskun food!"

Remember, if you are hunting for an exception chicken recipe for your next meal, you may perhaps discover just what you are hunting for with the Mexican food recipe. Filled with delicious goodness, you will surely make this a favorite in your household. In addition, you can conveniently cater this to meet your family's needs and preferences.

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